book moving puzzles

Photograph of two participants in a group class. One is leading the other with a ball on a strong as the follower has to navigate wooden blocks placed on the floor.

PLAY-BASED
FUNCTIONAL
FITNESS CLASS

About

Curiosity to move as if preparing for many and all hobbies, sports and demands of everyday life. We get playful with mobility. Music and rhythm inspire us. Partnering helps us be creative. We let ourselves have fun. Practical BodyMind tools that promote longevity and creativity. Practice includes joints mobility, coordination, improvisation, partner games, object interaction and obstacle creativity.

This is a multi-disciplinary cross-boundary practice.
Inspire by FM.
Expect the unexpected.

STRUCTURE

Inspire By FM

Tuesday - new offering coming soon

Sat 8:30-10:00am

Location

Bowden SA,
Winter/Spring: Ovingham Train Station Bridge [Basketball Court]
Summer, Autumn: Emu Park

Private puzzles

About

Private 1on1 or 2on1 movement sessions. Contextualised and individual. I support you as a coach and partner in your creative practice.Expect a surprising, challenging and joyful approach that leaves you feeling alive!

Curious to Explore, Courage to Try, Creative in Change!

DISCOUNT of $5 per session for Group Class Participants only.

Thank you for trusting me with your practice... a responsibility I take with great pleasure :-)

Structure

1on1 Inspire By FM: 45 or 60mins

1on1 FlowWeave Parkour: 60mins

2on1 Inspire By FM: 45 or 60mins

Location

The space between us.

Dean working one to one with a participant playing a game a 'capture' using a martial arts belt.